Philadelphia Half Marathon Training Week 6

6 weeks down, 6 weeks to go for the Philly Half Marathon!

A look back: Week 1, Week 2, Week 3, Week 4, Week 5

This week I really ramped it up with some speed! All of my runs were 9:30 pace or under, and I hit 20 miles this week. That's my fastest week... ever!

M- 7m long (speedy!)
T- Strength Training for Runners
W- 4m run
R- 3.5m trail run
F- rest and physical therapy
S- rest
S- BHBH 10K!
total: 21 miles

Ann Arbor has been gorgeous lately, and I had a great time at yesterday's Big House Big Heart 10K (and even PRed!)

But with 6 weeks left to go of training, I'm starting to get worried I won't make my goal! I have a somewhat ambitious goal for this half that I'll share soon :)

Until then, I'll keep running fast and logging those miles. But first, I have laundry and a Lions game to keep track of.

Happy running!