6 weeks down, 6 weeks to go for the Philly Half Marathon!
A look back: Week 1, Week 2, Week 3, Week 4, Week 5
M- 7m long (speedy!)
T- Strength Training for Runners
W- 4m run
R- 3.5m trail run
F- rest and physical therapy
S- BHBH 10K!
total: 21 miles
Ann Arbor has been gorgeous lately, and I had a great time at yesterday's Big House Big Heart 10K (and even PRed!)
Until then, I'll keep running fast and logging those miles. But first, I have laundry and a Lions game to keep track of.