Let's face it: from time to time, our running routines get a little boring. Add a little spice to your runs by...
1) Running with a friend
(preferably someone faster than you!)
2) Downloading new tunes
(bonus points for trashy club music)
3) Running at night and counting the fireflies
4) Wearing fun workout clothes
5) Having a tasty reward at the end
how do you spice up your runs?