Let's face it: from time to time, our running routines get a little boring. Add a little spice to your runs by...
1) Running with a friend
(preferably someone faster than you!)
2) Downloading new tunes
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvbhvDlVENMTx20XI80dQl6GNFYXbC-KtgDoC6FysbI1aXju9CS1ZvlpclR-W-3jXDZ-9Hd3fnSi-Pic7RSgLx8yvD-36pmPjwKhNOP9etDqXb_UNSUNHyMWFKWXRQCfZ6zi91vK5AyFE/s400/Screen+shot+2011-07-14+at+3.00.55+PM.png)
(bonus points for trashy club music)
3) Running at night and counting the fireflies
(so serene)
4) Wearing fun workout clothes
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcaZ_rHK8_VcwyFn1r5IKQ3oelYi0IKTalbQ11x1W_XCneXHPLiRuHtKxOU4h2TnxlN40NcwW_ZpCpJwoznI0C7SezXiZ-Q4v6iHdYaTfD5ftQHaZtA28e1Uq248GCBwyrou2fkcEIpuk/s400/IMG_0445.jpg)
(matching optional)
5) Having a tasty reward at the end
(beer, please!)
how do you spice up your runs?
I'm all about the trashy tunes and fun workout clothes!
ReplyDeleteI run in a new place and listen to new music :)
ReplyDeleteI rarely run the same route twice - always keeps me from getting bored. (On a side note, in your comment section, do you think you could add Name/URL as an option? :) )
ReplyDeleteNew music is a definite way to make things more fun. Try out our free DJ mixes made especially for running (complete with trashy club music ;)
ReplyDeletehttp://rockmyrun.com
Adam