tag:blogger.com,1999:blog-3272422215980280353.post5599782831260169058..comments2023-10-15T04:17:03.494-04:00Comments on Run For Sushi: Philadelphia Half Marathon Training Week 9Kaitlin (runforsushi)http://www.blogger.com/profile/14996774581895082057noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-3272422215980280353.post-53467917084847342272011-11-01T13:39:03.342-04:002011-11-01T13:39:03.342-04:00When my body isn't feeling it because I'm ...When my body isn't feeling it because I'm tired or lazy, I always try for 5-10 minutes. If at the end of 10 minutes, I don't want to do it anymore, I stop. 9 times out of 10, I keep going. If it's because of injury, I take a moment to be greatful for all that I can do, and rest or do the workout that is appropriate for me that day.Kat @ Balance & Spicehttp://www.balanceandspice.comnoreply@blogger.com